Health & Wealth

Health & Wealth brings together the two pillars of a thriving life—your physical wellbeing and your financial stability. In this category, you’ll find actionable health tips, fitness guidance, and wellness routines that support a strong body and a clear mind.

At the same time, we cover smart strategies for saving money, managing debt, and building long-term financial health. Whether you’re looking to improve your diet or your budget, Health & Wealth offers simple, reliable advice to help you take control of both.

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Crafting a Robust Retirement Plan Amid Social Security Challenges

As rumors of Social Security's demise continue to circulate, many Americans find themselves caught between alarming headlines and the reality of planning for their...
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Strengthening Two-Factor Authentication: New Methods to Counter Phishing Threats

Two-factor authentication adds a critical second layer of security to your accounts, but sophisticated phishing attacks are increasingly able to bypass this protection, leaving...
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Could home washing of medical uniforms invite superbugs into your house?

New research suggests healthcare workers who wash their uniforms at home could be inadvertently spreading dangerous superbugs throughout hospitals and communities due to inadequate...
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Unlocking Garlic’s Secret: Surprising Heart Health Benefits Revealed

Garlic, a staple in many kitchens, could be one of the most powerful natural remedies for heart health, with studies showing it reduces arterial...
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Gut-Boosting Tweaks for Your Daily Coffee Ritual

Coffee lovers can now sip their way to better gut health with simple modifications that make black coffee more digestible without sacrificing its beloved...
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Tackling Tiredness with Lifestyle Changes

Millions of Americans get enough sleep hours yet still wake up exhausted, trapped in a cycle of fatigue that stems from poor sleep quality...
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Unlocking the Secrets of a Longevity Snack from Blue Zone Wisdom

Popcorn might be your secret weapon for longevity, according to Blue Zones expert Dan Buettner who calls this affordable snack a polyphenol powerhouse that...
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Discover Surprising Allergy Insights from America’s Worst Allergy Capitals

Wichita, Kansas takes the top spot as America's worst city for allergy sufferers for the third consecutive year, according to a new report that...
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Unraveling the Complexities of Mobile Device Rules in Global Air Travel

The mystery behind airplane mode regulations continues as experts reveal what really happens when passengers ignore the rules during flights. Quick Takes Despite common instructions,...
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Can Dietary Choices Influence Parkinson’s Disease Progression?

New research reveals consuming high amounts of ultra-processed foods can more than double the risk of developing early Parkinson's disease symptoms, prompting calls for...

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